high strength amino acid,one capsule per day will double your daily intake,often used in energy drinks,but we use the pure pharmaceutical grade,normally found in high protein foods such as meattaurine has sprung to fame as it is the ‚¬ëœmystery\' ingredient in the world\'s top selling energy drink. it is one of the few amino acids that contains sulphur, and along with methionine and cysteine is likely to be the body\'s main source of this mineral. taurine is not an essential amino acid as it can be made in the body from cysteine, however a dietary source is thought to be important. one capsule will more than double your daily intake of taurine from food and two capsules provides the same amount of taurine as found in popular energy drinksthis product provides a pure form of taurine in its ‚¬ëœfree form\' state which means it needs no digesting and can be directly absorbed in to the bloodstream.