Solgar Evening Primrose Oil is one of the richest sources of the unsaturated fatty acid Gamma-Linolenic Acid (GLA), which is important for women´s nutrition. This formulation provides premium quality primrose oil, cold pressed without the use of chemical solvents.Supplement Facts: Calories 5 Calories from Fat 5 Total Fat 0.5 g - Daily Value 1% Evening Primrose Oil (Seed) 500 mg providing: Linoleic Acid 365 mg Gamma-Linolenic Acid 45 mg **Percent Daily Values (DV) are based on a 2,000 calorie dietOther Ingredients: Gelatin, Vegetable Glycerin.Free Of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavour, Sweetener, Preservatives and Color.Suggested Use: As a dietary supplement for adults, take one (1) to three (3) softgels daily, preferably at mealtimes, or as directed by a healthcare practitioner.Warnings:If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.