Natural Source Omega-3 Polyunsaturates EPA & DHA as Fish Oil Concentrate. Solgar Fish Oil Concentrate 1000mg Softgels is available in bottles of 120 softgels. Ingredients:Each softgel capsule of Solgar Fish Oil Concentrate 1000mg provides: Fish Oil Concentrate - 1000mgProviding Eicosapentaenoic Acid (EPA) - 180mgDocosahexaenoic Acid (DHA) - 120mg Softgel capsule shell:GelatinGlycerinNatural Ingredients:Vitamin E. Directions: As a food supplement for adults, one (1) softgel capsule daily, preferably at mealtimes, or as directed by a healthcare practitioner.