Vitamin C 1000 mg Vegetable Capsules is one of Solgar\'s premium-quality Vitamin C products. Free Of:Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours Ingredients:Vitamin C (as L-Ascoric acid) - 1000mg Vegetable Capsule Shell: Hydroxypropylmethyl cellulose Directions:As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Caution:If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Do not exceed directions for use.