Vitamins A, C, zinc and selenium contribute to the normal function of the immune system and vitamin E, C, zinc and selenium are antioxidants that contribute to the protection of cells from oxidative stress.Product information per daily intake:Vitamin A 2667iu 800mcg Retinol Equivalent 100 Vitamin E 100iu 67mg Alpha Tocopherol Equivalent 557 Vitamin C 200mg 250 Zinc 15mg 150 Selenium 100mcg 181 Alpha Lipoic Acid 50mg - Beta Carotene 7mg (natural source) (providing 1166mcg retinol equivalents) - Lycopene 4.5mg Ingredients:Vitamin C (as Ascorbic Acid), Capsule Shell (Hydroxypropyl Methylcellulose & Colours [Red Iron Oxide & Titanium Dioxide]),, Vitamin E (as D-Alpha Tocopheryl Acetate), Alpha Lipoic Acid, Zinc Citrate, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Beta Carotene,  Lycopene (Lycopersicon esculentum Fruit), Vitamin A (as Retinyl Palmitate), Sodium Selenite.Directions:One capsule taken daily with food or as professionally directed.Warnings:If you are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breastfeeding This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. Keep out of reach of children. Store below 25oC in a dry place away from direct sunlight and heat.