Vitamin D3 is a fat-soluble vitamin. It is also known as the sunshine vitamin, as the human body can manufacture it when exposed to sunlight. Well known for its role in regulating calcium levels*, vitamin D is now attracting attention for its role and benefits to the body. These include the maintenance of normal bones, teeth, muscle function as well as the normal functioning of the body´s immune system.In this product the vitamin D3 is presented as softgel capsule containing fish liver oils.Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus and the maintenance of normal levels of calcium in the blood.Supplement Facts:Serving Size: 1 SoftgelAmount Per Serving:Vitamin D3 (as cholecalciferol naturally occurring from fish liver oil) 1000iu - Daily Value 250%Other Ingredients: Gelatin, Safflower Oil, Vegetable Glycerin. Contains fish (Cod, Haddock, Pollock).FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavour, Sweetener, Preservatives and Colour.SUGGESTED USE: As a dietary supplement for adults, take one (1) to two (2) softgels daily, preferably at mealtime, or as directed by a healthcare practitioner.Warnings:If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.