SUITABLE FOR VEGANS * KOSHER.Each vegetable capsule of Solgar L-Glutamine 500mg provides: L-Glutamine 500mg. Solgar L-Glutamine 500mg Capsules are Encapsulated with these natural ingredients: microcrystalline cellulose, magnesium stearate, stearic acid. Directions:As a food supplement for adults, one (1) vegetable capsule daily with juice or water in between meals, or as directed by a healthcare practitioner. Vegetable capsule shell of Solgar L-Glutamine 500mg: hydroxypropylmethyl cellulose.