Super Once A Day Timed Release Multivitamins with Betatene and chelated mineralises a high potency supplement containing the B Complex, plus other vitamins and minerals. The formulation offers amino acid chelated minerals for maximum absorption. Super Once A Day Timed Release gradually releases water soluble vitamins B and C over a 6 hour period, ensuring a more constant nutrient supply for efficient use by the body. Suitable for those eating normal size meals, Super Once A Day can be taken to maintain overall good health or as an insurance against low intakes in the diet. Directions:As a food supplement take one tablet daily with main meal. Swallow with water. Ingredients: Vitamin E (as d-alpha), Capsule Shell (Gelatine, Glycerine), Anti-Caking Agent (Silicon Dioxide), Emulsifier (Polysorbate 80), Soya Bean Oil.Allergy Advice: Contains (or contains an ingredient/s derived from) nuts, soya and sulphites. Advisory Information:Do not exceed the stated intake unless instructed by a qualified health professional.This product contains Iron which, if taken to excess, may be harmful to very young children. Keep out of sight and reach. Always read the label.