Phytality Ultana Marine phytoplankton is a whole-plant Multivitamin & Omega \'All In One\' supplement offering over 75 whole-food-based nutrients, including vitamins A, B, C, E & K, antioxidants,full-spectrum essential amino acids, plus over 20 trace minerals. Ultana also provides a sustainable, vegan alternative to fish & krill oil, contributing Omega\'s 3-6-7-9, with over 100mg of E.F.A\'s per 1 gram serving. Phytoplankton is by nature, high in omegas, nutrients, amino acids and minerals, thus making it perfect for consumption within the ocean eco-system. Krill and fish such as salmon & herring that consume marine phytoplankton as a staple consequently become rich in Omegas and are traditionally harvested and processed for efficient, highly bio-available omega supplementation. By going straight to the source of theses abundant nutrients - the phytoplankton, we bypass the need to catch and process krill or fish and instead offer a whole plant, food state supplement in a pure, unprocessed form, without disrupting the fragile eco-system and ocean food chain. ULTANA Phytoplankton strains are grown in Europe in a controlled off-shore clean-green biotech environment to the highest food standards ensuring high purity and consistent premium quality compared to \'open pond\' and \'wild harvested\' methods of phytoplankton production. Ingredients100% ULTANA Phytoplankton Powder (consisting of Nannochloropsis sp. unique marine micro-algae strains)  in cellulose-based HPMC Vegan Capsules. Directions For UseTake 3 capsules per day, preferably in the morning, swallowing with water or another drink.