Salus Floradix contains an easily assimilated form of organic iron, extracts of carefully selected herbs, delicious fruit juices, and vitamins C and B complex. It helps to utilise food energy sources and has an important role in the maintenance of normal health and vitality. Salus Floradix is especially suitable for women (including expectant and nursing mothers), growing children, adults, slimmers, manual workers, athletes and in convalescence. Suitable for vegetarians. Directions:Take half a measuring capful (10ml = 2 teaspoonfuls) twice daily, before morning and evening meals. Children aged between 1 and 5 years of age: 1 teaspoonful (5ml) daily. Children between 6 and 12 years of age: half measuring capful (10ml = 2 teaspoonfuls) daily.Nutrition Information:per 10 ml Vitamin C 100 mg Thiamin 8 mg Riboflavin 9 mg Vitamin B6 4 mg Vitamin B12 6µg Iron 75 mg RDA* - EC Recommended Daily Allowance Ingredients:Aqueous extract (54%) from:Carrots, Nettles, Spinach, Quitch Roots, Angelica Roots, Fennel, Ocean Kelp, African Mallow Blossom, Orange Peel. Mixture of fruit juice concentrates (29.4%)Pear, grape juice concentrate, blackcurrant juice, water, blackberry, cherry, orange, red beet, lemon juice concentrate, carob extract, apple juice concentrate. Honey, Aqueous rosehip soft extract containing 4% vitamin C, Iron (as ferrous gluconate), Wheat Germ Extract, Yeast Extract, Vitamin C (Ascorbic Acid), Natural flavours, Thiamin (as Thiamine HCI), Riboflavin (as Riboflavin Sodium Phosphate), Vitamin B6 (as Pyridoxine HCI), Vitamin B12, Maltodextrin .