High quality natural bacteria and fibre. 5 billion live cultures guaranteed per sachet, with the extensively researched strain, Bifidobacterium lactis BB-12[r], Gentle enough for pregnant women, the elderly, and children from 1 year+ Ingredients:Fructooligosaccharides (FOS 4g); standardised culture (Bifidobacterium lactis BB-12, fructose); anti-caking agent: silicon dioxide. Directions:1 sachet initially, then up to 4 sachets a day if required Warnings:It is not recommended to give live cultures to patients who: are severely immunosuppressed, have pancreatitis, are in the Intensive Care Unit, have blood in the stool, have central venous catheters; or to post-surgical patients with open wounds, or infants with short bowel syndrome; unless under a doctor\'s care.