Lutein Eye Complex with 10mg Lutein, Bilberry and Alpha Lipoic Acid is an advanced formula to help maintain healthy eyes. -Riboflavin, Vitamin A and Zinc contribute to the maintenance of normal vision Directions:Take 1 tablet per day with food. Do not exceed the recommended intake. Pregnant and breastfeeding women should consult a doctor before taking this product. Ingredients:Microcrystalline Cellulose, Di Calcium Phosphate, Vitamin C Prep, (Ascorbic Acid, Hydroxypropylmethylcellulose), Lutein Prep, (Dextrin, Lutein Esters Concentrate, Lactose (milk), Sucrose, Natural Source Tocopherols, Glyceryl Monostearate), Rutin, Alpha Lipoic Acid, Zinc Picolinate, Anticaking Agent (Vegetable Source Stearic Acid), Natural Vitamin E (as d-alpha Tocopheryl Acid Succinate), Sodium Carboxymethylcellulose, Mixed Carotenoids Prep (Mixed Carotenoids, Gelatin, Olive Oil, Ascorbyl Palmitate, Alpha Tocopheryl (product of soya), Silicon Dioxide), Anticaking Agent (Silicon Dioxide), Niacin (as Nicotinamide), Anticaking Agent (Vegetable Source Magnesium Stearate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Bilberry Extract, l-Selenomethionine, Copper Gluconate.