Specially formulated with soy isoflavones and hibiscus extract to provide nutritional support for women going through all stages of the menopauseIngredients:Each tablet contains 405 mg of tri-magnesium dicitrate anhydrous, 42 mg of fermented soy bean extract (60% isoflavones), 35 mg Hibiscus extract and 0.25 mg Vervain essential oil. Also contains microcrystalline cellulose, Beta vulgaris (beetroot juice) powDirections:Take 1 tablet twice daily (morning and evening) with food. Children: This product is not suitable for children.Contradictions/Warnings:Do not take this product if you are allergic to any of the ingredients. Do not use if pergnant, breast-feeding or when using hormonal contraception. Can be used with HRT. Keep out of reach and sight of children.