Syno-Vital advance is an effective supplement which helps bring back flexibility to the joints and restore lubrication.Hyaluronan with added Vitamin C to keep you in step. Hyaluronan is found naturally in the synovial fluid of the joints helping mobility. Vitamin C contributes to normal collagen formation and for the normal function of the cartilage.Directions:1 to 2 capsules dailyIngredients:Sodium Hyaluronate (providing 90% hyaluronic acid): 60mgCalcium Ascorbate (82% Vitamin C): 74mg(providing 60mg Vitamin C)