Wild Nutrition KSM-66 Ashwagandha Plus provides 500mg of organic ashwagandha root with Food-Grown® Magnesium to support the body\'s resilience. Ashwagandha is an exceptional indian herb traditionally used to support the body\'s resilience to physiological and psychological demand. KSM-66 Ashwagandha provides exceptional quality, organically certified ashwaghandha without the use of solvents or alcohol during the extraction process. Ingredients:Ashwagandha extract (organic), Mineral enhanced lactobacillus bulgaricus (providing: Magnesium, Vegetable cellulose (capsule shell) Warnings:If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. Use during pregnancy:If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.