Fruit tablets containing natural vitamin C and flavonoids. Ingredients:Each tablet contains the powdered dried juice of Acerola 480mg, Passion Fruit 60mg, Sea Buckthorn 10mg, Prickly Gooseberry 1mg, Blackcurrant 1mg, Lemon 0.5mg. Also contains fructose, maize starch and magnesium stearate (vegetable source) to 1030mg. Directions:Adults: 1 tablet twice daily. Children (6-12 years): 1 tablet daily Contradictions/Warnings:Please seek medical advice if pregnant. Keep out of reach and sight of children.