Saw Palmetto Complex provides a synergistic blend of nutrients including saw palmetto with lycopene, zinc, selenium, celery seed, vitamin A, vitamin B6, l-glysine, l-alanine and beta sitosterol. Additional Information: Formerly Prostate Complex Saw palmetto may be particularly useful for men\'s health Vitamin B6 contributes to the regulation of hormonal activity Zinc contributes to normal fertility, reproduction and the maintenance of normal testosterone levels in the blood Vitamin C contributes to the protection of cells from oxidative stress Vitamin A has a role in the process of cell specialisation Recommended Intake:One capsule taken twice daily with food, or as professionally directed.Ingredients: Plant Phytosterols1 (Providing Beta Sitosterol), Capsule Shell (Hydroxypropyl Methylcellulose),, L-Alanine, L-Glycine, Zinc Gluconate, Modified Tapioca Starch, Saw Palmetto Extract (Serenoa repens Berry), Silicon Dioxide, Vitamin C (as Ascorbic Acid), Anti-Caking Agents (Magnesium Stearate), Soya Oil1, Vitamin B6 (as Pyridoxine Hydrochloride), Lycopene, Celery Seed Extract (Apium graveolens Seed), Vitamin A (as Retinyl Palmitate), Sodium Selenite, Antioxidants (Natural Mixed Tocopherols1), Sunflower Oil.Warnings: Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness Total dietary intake (from foods and supplements) of phytosterols should not exceed 3g/day This product should not be taken by pregnant or breastfeeding women or children under 5 years. This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic