Vitamin C is a water-soluble vitamin that helps fight free radicals, which can lead to oxidative stress and the premature aging of cells. One of its primary functions is collagen formation, which is important for healthy nails, skin, hair, and joints. Vitamin C also plays an essential role in the functioning of white blood cells, which are vital components of the immune system. It helps to promote cardiovascular and respiratory health, and is beneficial for healthy gums. Vitamin C also helps regenerate Vitamin E, allowing Vitamin E’s antioxidant properties to be maintained. This product is suitable for vegans. Free Of:Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavour, Sweetener, Preservatives and Color. Ingredients:Vitamin C (l-ascorbic acid) - 500mg Natural Ingredients:Vegetable powdered cellulose, magnesium stearate. Directions:As a food supplement for adults, one (1) Vegicap daily, preferably at mealtime, or as directed by a healthcare practitioner.Caution:If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Do not exceed directions for use.