Vitamin B-Complex with Vitamin C Tablets is made up of several vitamins that work well together to support nervous system health and promote energy metabolism.Directions:As a food supplement for adults, two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.Caution:If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Do not exceed directions for use.