Solgar´s Garlic Softgel Capsules are specially processed in order to reduce the odiferous nature of garlic while preserving the naturally occurring nutrients and active constiuents as found in whole garlic. Each Softgel capsule of Solgar Garlic Oil Softgels provides: Garlic Oil Concentrate 1mg, from approx 500mg fresh garlic bulbs. In a Natural base of Solgar Garlic Oil Softgels is safflower oil. Directions:As a food supplement for adults, one (1) softgel capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Softgel Capsule Shell of Solgar Garlic Oil Softgels: gelatin, glycerin. Solgar Garlic Oil Softgels are available in bottles of 100 Softgels.