Green Tea (Camellia sinensis) is believed to gently increase our metabolic rate (our body´s ability to convert food into energy) and for this reason has soared in popularity with those watering their waistlines. It is also a powerful antioxidant and free radical scavenger. These effects are as a result of compounds known as catechins (polyphenols) found in high quality green tea leaf extracts. Lamberts. Green Tea extract has been sourced from one of the world´s most sophisticated suppliers and is of the highest quality, containing the correct balance of actives. Our product not only provides a full 250mg of catechins from whole green tea leaves but also provides the important compound L-Theanine. Just one tablet is equivalent to 1/2 litre of traditionally brewed green tea without all the fuss and inconvenience.One Tablet of Lamberts Green Tea provides: Green Tea leaf 2750mg Total Catechins (polyphenols) 250mg L-theanine 10mg Other IngredientsTableted with: Calcium Carbonate Prep., DiCalcium Phosphate, Microcrystalline Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Colours: Titanium Dioxide & Copper Chlorophyllin, Glycerin), Crosslinked Sodium Carboxymethylcellulose, Silicon Dioxide, Magnesium Stearate, Stearic Acid.Directions1 to 2 Tablets daily with a meal.CAUTION: Do not take if pregnant or breast feeding.