Lamberts® Peppermint Oil capsules contain 100mg of pure natural peppermint oil, distilled from mint leaves. The key active ingredients in mint are the volatile oils, particularly menthol, and in these capsules these volatile oils are preserved in a way that is not possible in mint sweets and mint teas. In fact the amount of mint in each capsule is up to 6 times stronger than even the hottest mint sweets. Peppermint has a long tradition of use as a digestive aid and after swallowing one of these capsules you will feel a warm comfortable feeling after the capsule releases its contents. In some countries mint tea is regularly served after a meal, and in the same way we recommend that one of these capsules is swallowed after each large meal. Each capsule delivers: Peppermint Oil 50mg Encapsulated With: Sunflower Seed Oil, Capsule Shell (Modified Starch, Glycerol, Gelling Agent: Carageenan, Acidity Regulator: DiSodium Phosphate). Disintegration Time Less than 30 minutes. Allergen Advice The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.Cautions None known at the recommended usage.