Bach Flower Elm is for those who feel overwhelmed by their workload. Usually competent and capable, they momentarily lose confidence and become despondent. Bach Flower Elm types make good managers and are often in positions of responsibility, concerned with the welfare of others, eg. doctors, teachers, therapists, heads of industry.Bach Flower Elm is indicated when these capable people suddenly feel overwhelmed by their responsibilities and feel unable to deal with them or keep up with events; this is often brought about by taking on too much work without taking care of themselves. As a result they feel depressed and exhausted, with a temporary loss of self-esteem. Even a momentary doubt of their own abilities causes them to feel weak and debilitated.The positive potential is restoration of one´s normal capable personality, and a return to efficiency and self-assurance. Problems are seen in perspective and the person takes on only as much as he or she can cope with, taking time to look after his or her own needs.Directions:Dilute two drops of Bach Flower Elm in a glass of water and sip at intervals. Replenish as necessary If necessary, the Bach Original Flower Remedies can be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.