Bach Flower Red Chestnut is for those who have selfless over-concern and fear or worry for the welfare of others, expecially of family and close friends. They fear the worst for their loved ones: that a minor complaint will turn into something serious, that a child at play will fall, or a holiday plane will crash. They also are fretful and worry about other people´s problems. It is often a temporary state among carers, nurses, counsellors, etc.The positive potential of Bach Flower Red Chestnut is the ability to care for others with compassion but without anxiety. Positive Bach Flower Red Chestnut people radiate thoughts of health and courage to those who need them and remain mentally and physically calm in emergencies. They are happy to give help when asked but hold back from forcing help on others.Suggested Use:Dilute two drops of Bach Flower Red Chestnut in a glass of water and sip at intervals. Replenish as necessaryFor Multiple Use:Add two drops of Bach Flower Red Chestnutto a 30ml mixing bottle (you may combine up to seven remedies in this bottle), top up with mineral water and take four drops at least four times a day.If necessary, the Bach Original Flower Remedies can be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.