This fresh herb tincture is made from Passiflora (Passion Flower) and Avena sativa (oats).Ingredients:Contains the tinctures of : fresh Passiflora incarnata* (Passiflora) aerial parts 70% and fresh Avena sativa* (Oats) 30%. Alcohol content: 58% v/v. *Organically grownDirections:Adults: 20 drops twice daily in a little water. Children: This product is not recommended for children.Contradictions/Warnings:Avoid during pregnancy or if breast-feeding. Keep out of the reach and sight of children.