Bach Flower Cerato is for people who do not trust their own judgement in decision-making. They actually know what they want and need but although they have plenty of inner wisdom and may be highly intuitive, they constantly seek advice and confirmation from others and will misguidedly follow someone else\'s advice rather than trust themselves. When ill, they are likely to try a succession of treatments recommended by other people.The positive potential of Bach Flower Cerato is shown in those who trust their own inner wisdom and follow it. Quietly self-assured and decisive, they are able to find and follow their true vocation.DirectionsDilute two drops of Bach Flower Cerato in a glass of water and sip at intervals. Replenish as necessaryIf necessary, the Bach Original Flower Remedies can be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.