Naturally present in our modern diet, but in significantly lower amounts than some researchers believe necessary, CLA is believed to influence the way our bodies store fat. Studies have shown that CLA may help people to maintain an optimum balance between body fat and lean muscle when it is used in conjunction with regular exercise and a healthy diet. CLA is therefore likely to be of interest to athletes on very low fat diets, and those people concerned about body composition and shape. Lambert\'s product is a natural conjugated linoleic acid derived from the safflower plant. It is the most researched CLA available and the unique process ensures that it contains the most bioactive elements of CLA. And our CLA is such good value too - it\'s probably the lowest priced CLA in the UK! Naturally derived from safflower plant Helps change the way your body stores fat Convenient way to add CLA on the move Popular with those on low fat diets Directions:Take 2 capsules twice daily with a meal, or as directed by a practitioner or pharmacist. Do not exceed recommended daily dose.Cautions:Do not take if pregnant or breast feeding.