Bach Flower Centaury is for people who find it hard to say no. They let themselves be imposed on and even bullied by others. They are usually timid, quiet, and rather passive, with little strength of will. Anxious to please, they give in to others out of subservience rather than willing co-operation. Although dissatisfied with this state of affairs, they will deny their own wishes or vocation rather than risk a confrontation. Anxious to \'do the right thing\', they are easily influenced by what other people dictate. Drained by others and out of touch with their own assertiveness, they tend to lack energy and tire easily.The positive potential of Bach Flower Centaury is shown in people who serve willingly and unobtrusively, but without denying their own needs. They can express and defend their own opinions and mix well in company. Above all, they are in touch with what they want and can now follow their own path with determination and energy, unhampered by the opinions of others.DirectionsDilute two drops of Bach Flower Centaury in a glass of water and sip at intervals. Replenish as necessaryIf necessary, the Bach Original Flower Remedies can be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.