Vitamin B2 (riboflavin) is needed for many body functions including normal energy-yielding metabolism, maintenance of normal skin and vision, and the reduction of tiredness and fatigue. Our Vitamin B2 provides 50mg in capsule form.Product information per daily intake:Riboflavin (Vitamin B2) 50mg 3571Ingredients:Bulking Agent (Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Riboflavin (Vitamin B2), Anti-Caking Agent (Magnesium Stearate).Directions:One capsule taken daily with food or as professionally directed.Warnings:If you are under medical supervision, please consult a doctor before use This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle Do not exceed the stated recommended daily intake Do not purchase if the seal is broken Keep out of reach of children Store below 25°C in a dry place away from direct sunlight and heat