Magnesium Taurate provides magnesium and the amino acid L-Taurine. Magnesium contributes to a reduction in tiredness and fatigue, normal energy metabolism, the normal function of the nervous system and normal muscle function.Additional InformationMagnesium contributes to a reduction of tiredness and fatigueMagnesium contributes to electrolyte balanceMagnesium contributes to normal energy-yielding metabolismMagnesium contributes to normal functioning of the nervous systemMagnesium contributes to normal muscle functionMagnesium contributes to normal protein synthesisMagnesium contributes to normal psychological functionMagnesium contributes to the maintenance of normal bones and teethMagnesium has a role in the process of cell division Ingredients:Magnesium Taurate, Capsule Shell (Hydroxypropyl methylcellulose)Product Information per Daily IntakeINGREDIENTAMOUNTPROVIDING% EC NRVMagnesium146mg(from 1574mg Magnesium Taurate)39 Recommended Intake:Two capsules taken daily with food, or as professionally directed.Warnings:If you are under medical supervision, please consult a doctor before use