Enzyme Digest contains enzymes which digest major dietary components into fuel for the body. Directions:As a food supplement take one or two tablets with each meal. Swallow with water. Ingredients:Microcrystalline cellulose, betaine HCl, amylase (as preparation), lipase (as preparation), bromelain (as preparation), papain (as preparation), magnesium stearate, silicon dioxide, peppermint oil, glazing agent: hydroxypropylmethylcellulose. Nutritional Information:One tablet provides: Papain (48000 USP units/g) 4.17mg, Amylase (40000 SKB units/g) 10mg, Lipase (105000 Lipase units/g) 5.56mg, Bromelain (1200 GD units/g) 5mg, Betain HCl 100mg, Peppermint Oil 0.25mg.Energy, Protein, Carbohydrate and Fat content negligible. Cautions:Keep out of reach of children. Dairy Free, Gluten Free, Lactose Free, Vegan, Vegetarian, Wheat Free, Yeast Free