Nutrient and chlorophyll-rich blend of green food powders providing a natural source of trace elements, vitamins, essential fatty acids, polysaccharides and soluble fibre. Certified organic by the Soil Association. Add to smoothies or fruit juice daily. Also available as capsules.Ingredients:INGREDIENTS: one teaspoon (4g) provides: Organic Spirulina 1052mg Organic Wheatgrass 736mg Organic Barleygrass 736mg Organic Alfalfa leaf 736mg Organic Seagreens Wild Wrack Seaweed 420mg Organic Chlorella 320mg Directions:As a food supplement, take one to three teaspoons daily with food, or as directed by your healthcare practitioner.