Absolute Aromas Organic Grapefruit essential oil, (also known as Citrus Paradisi) has a fresh, sweet, and clean citrus aroma with a yellow-greenish colour. Grapefruit has a wonderful, uplifting aroma like many of the citrus oils and is cleansing and refreshing! If in need of a pick-me-up first thing in the morning. Method of Extraction:Cold expression of the peel of the fruit. Did you know?Often used to fragrance soaps, detergents and perfumes. Direction:Try adding 3 drops of Grapefruit, 2 drops of Rosemary and 1 drop of Bergamot, blended in a teaspoon of Sweet Almond oil, to a bath. Alternatively stir the same essential oils into a dose of unfragranced shower gel.To improve the appearance of cellulite, blend 3 drops of Grapefruit and 3 drops of Juniper berry with 15ml of Coconut oil and massage the area vigorously. Try to work in the direction of the heart.Caution:Photo-sensitive should not be used in sunlight.