KIKI\'s MSM Flakes is a naturally occurring organic mineral sulphur from Methylsulfonylmethane - Completely free of synthetic ingredients with absolutely nothing added - Helps build collagen and cartilage Sulphur is one of the major building blocks of glycosaminoglycan\'s, which are key structural components in cartilage. KIKI\'s MSM Powder is naturally occurring organic mineral sulphur from Methylsulfonylmethane. It contains no other ingredients and is derived from only 100% MSM, with nothing added and nothing taken out. Ingredients:100% MSM (Methylsulfonylmethane).