VitaminB12/Folate provides vitamin B12 and folates in combination with intrinsic factor for enhanced absorption and assimilation. These factors have been shown to support healthy cardiovascular and nervous system function. It supplies high levels of vitamin B12 and folates, which play important roles in the proper synthesis of DNA and, therefore, the growth and function of all cells in the body. Intrinsi B12/Folate features ActiFolate, a proprietary blend of active folates that includes folic acid for greater bioavailability. Intrinsi B12/Folate also features porcine-derived intrinsic factor, a natural glycoprotein that may enhance the absorption of vitamin B12. Directions: One tablet daily or as directed by your healthcare practitioner.Ingredients: Each tablet supplies: Folate (as folic acid, L-5-methyl tetrahydrofolate Vitamin B12 (as cyanocobalamin); 500 mcg Intrinsic Factor (porcine); 20 mg Other Ingredients: Microcrystalline cellulose, cellulose, stearic acid, and croscarmellose sodium Warning: If pregnant or nursing, or taking medication, consult your healthcare practitioner before use.