Barleycup Organic Instant Cereal, 100grBarley and rye are amongst the world’s oldest cultivated grains and have been enjoyed by mankind for centuries – thanks to their great taste and nutritional profile, including fibre content and vitamins.Barleycup Organic is made from the finest certified organic roasted grains and chicory roots. Full of flavour and lots more besides, Barleycup drinks are the natural choice for those who like tea and coffee but are trying to cut down on the amount of caffeine in their diet. Made only from wholesome roasted barley, rye and chicory, Barleycup Organic is free-from caffeine and contains no artificial additives. IngredientsRoasted barley* (47%), rye*, chicory*.*Certified organic cultivationDirections For UseSimply add hot water to a spoonful of Barleycup Organic for a drink that contains no added sugar but has a tempting aroma and a mild taste and contains just 10kcals a cup! Enjoy Barleycup on its own or with milk, including soy, almond or rice milk as part of a healthy balanced diet.