Magnesium is an important element that is required to maintain many of the body´s metabolic processes, muscle concentration, nerve function and energy metabolism. It is also involved in calcium deposition in the bones. Each daily serving of magnesium provides 250mg. It is a pleasant tasting supplement to safeguard magnesium intake.Floradix Magnesium is particularly beneficial for young people during periods of growth, pregnant and breastfeeding women as well as sportsmen and women. The product is suitable for vegetarians.Directions: For prolonged use as food supplement take 1 measuring capful (20ml) daily before a meal. Children aged 6 to 12 yrs: half a measuring capful (10ml) daily. Magnesium Supplement Nutrition Information: Magnesium 1250 mg Ingredients: Mixture of fruit juice concentrates (37%): Water, pineapple, pear juice concentrate, mango, apricot, grape fruit concentrate, carob extract, apple, lemon juice concentrate. Aqueous herbal extract (34%) from: Camomile Flowers, Fennel, Bitter orange peel, Carrots, Spinach. Magnesium Gluconate, Honey, Magnesium Citrate, Natural Flavours.