L-Carnosine is a dipeptide that is found in the brain, heart, skin, muscles, kidneys and stomach. L-Carnosine is naturally produced in the body. L-Carnosine supports healthy aging and cellular rejuvenation by its effects on two mechanisms: Glycation and Free Radical Damage.Glycation is the uncontrolled crosslinking of sugar molecules to proteins and is implicated in loss of cell function, genome integrity and accelerated aging. L-Carnosine also protects against accelerated brain aging by reducing lipid peroxidation and stabilizing cell membranes.Suggested Usage of L-Carnosine:Take 2 capsules per day with juice or water on an empty stomach, or as directed by your qualified health care consultant. Pregnant or lactating women should consult a physician before taking L-Carnosine.IngredientsL-Carnosine ( beta-alanyl-L-histidine)Other Ingredients:Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin.Contains:No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.