A sweet and creamy tasting nut. whole un-blanched almonds are left un-processed with their skins left intact. The skins are perfectly edible and provide the body with additional fibre and antioxidants. A good source of protein, vitamin E, omega-6, iron, calcium and magnesium. Serving Size: 100grams Nutritional Information Typical per 100gr Energy Content 2379KJ / 575Kcal Fat 49.72 Saturated Fat 4.0 Carbohydrates 21.67 Sugars 3.89 Dietary Fiber 14.3 Protein 21 Sodium 0.001