\"What a perfect way to end the day Overall the unique combo of herbs and spices in this Hot Cacao is designed to help you wind down and enjoy life to the fullest. Besides being delicious and easy to obtain and use, cacao and chocolate drinks are a traditional way to ingest “medicines”. Having your herbs and mushrooms with cacao makes them even more effective! Reishi mushroom (Ganoderma lucidum), the main active ingredient of Mushroom Hot Cacao with Reishi is Nature’s ultimate anti-stress tonic. As an intelligent mushroom, Reishi may balance an overactive hormone system and improve sleep quality. Cinnamon and cardamom balance blood sugar levels, aid the digestion and kill sweet cravings. Cacao is an effective mood enhancer, an antioxidant source, and a comfort food. How and when to use: •Drink espresso style. Add one packet to 3fl oz of hot water •In the early evening to wind down •A perfect dessert drink to create a relaxed moment •2 servings per day •Flavoured with cinnamon and cardamom - Try with a splash of coconut milk! \" Ingredients:Cacao Powder, Coconut Palm Sugar, Cordyceps Mushroom dual extract (Ophiocordyceps sinensis,40% polysaccharides,) (400mg), guarana, cayenne pepper. Warnings:Recommended Daily dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children.