Miso is a Japanese fermented whole soya food that is well known for its rich flavour and concentrated goodness. Clearspring Organic Hatcho Miso has a strong savoury taste and is still made to the original 400 year old receipe with lengthy ageing in cedarwood kegs. Use instead of salt to enrich the flavour of soups, stews, beans, sauces and spreads. One teaspoon of Hatcho Miso will season about one cup of liquid. Dilute in a little cooking liquid then add towards the end of cooking. Avoid lengthy boiling to preserve the enzymatic properties of this unpasteurised miso.Ingredients:Whole organic soybeans* (65%), water, sea salt, roasted barley flour*. *organically grownWarnings:Nut is absent in ingredient but not certified.Energy kJ895Energy kCal214Proteins23.3Carbohydrates12.7Carbohydrates of which sugars1.8Fat10.4Fat of which saturates2.12Fat of which mono insaturates3.26Fat of which poly insaturates4.56Fibre6Salt direct10.75Energy kJ895Energy kCal214Proteins23.3Carbohydrates12.7Carbohydrates of which sugars1.8Fat10.4Fat of which saturates2.12Fat of which mono insaturates3.26Fat of which poly insaturates4.56Fibre6Salt direct10.75