Red Clover contains phytoestrogens called isoflavones, thought to be helpful for symptoms of the menopause. The delicate taste gives a distinctive flavour to vegetable dishes, soups, salads and many other dishes. The sprouts are an excellent source of vital nutrients and contribute to a healthy, balanced diet. They are easy to grow. The exceptional quality of the seeds guarantees the best growth when correctly used in bioSnacky germinators.Sprouts provide your body with a daily source of vitamins as well as valuable proteins, minerals, trace elements and enzymes. During germination, there is a sharp increase in the vitamin content of sprouts; moreover, carbohydrates, fats and proteins are partially broken down, increasing their digestibility.Ingredients for A.Vogel Bio Snacky Red Clover Seeds: Red Clover seeds organically grown. Directions for use of A.Vogel Bio Snacky Red Clover Seeds: Per tray / jar -1tbsp of seeds Temperature - 18-22°C Watering - Twice daily Ready to eat - After approx. 3-5 days Additional Advice: Before sowing, rinse thoroughly in fresh water. For best results sow seeds thinly. Germination time may vary with temperature Caution: Store in a cool, dry place out of direct sunlight.