Allergy Research Co Enzyme Q10 is also known as Ubiquinone. It is critical in the production of cellular energy. CoQ10 is a true coenzyme and an essential component of the mitochondria, the powerhouses of our bodies. Mitochondria produce ATP (the body´s chemical energy currency) by way of their electron transport chains. CoQ10 plays a crucial role at the core of the electron transport chain. CoQ10 is also a potent fat-soluble antioxidant and free radical scavenger.Suggested Use:As a dietary supplement, 1 or 2 capsules two or three times per day with meals, or as directed by a healthcare practitioner.Ingredients:Serving Size; 2 capsulesServings per container; 37Amount per serving: Vitamin C (as Ascorbic acid); 100 mg Coenzyme Q10; 100 mg Other ingredients: Hydroxypropyl methylcellulose, cellulose, L-leucine. Note: This is the dry form of CoQ10 and would be best absorbed when taken with fat. These nutrients are of the highest quality and purity obtainable, and do not contain preservatives, diluents, or artificial additives.