Beetroot Juice, Cordyceps & Reishi Super-Blend is a pre-workout powdered combination of fresh freeze-dried Beetroot Juice & Greens, Cordyceps Mycelia, Reishi Mycelia and Wheatgrass Juice with Ginger and Cayenne. PHYTOFRESH After harvesting, TERRANOVA’S phytoFRESH fresh freeze-dried botanicals are cleaned, immediately flash-frozen and then freeze-dried. Unlike standard drying methods (which can degrade important compounds and alter a plant’s delicate biochemical balance), fresh freeze-drying of plants actually helps protect both potency and balance (even retaining enzyme activity). Research shows that freeze-drying offers clear advantages over other drying methods in terms of activity and preservation of original plant constituents. Freeze-dried plants are more soluble and have superior shelf stability. Ingredients:1 TEASPOON (APPROX. 5g) TYPICALLY PROVIDES: PHYTOFRESH COMPLEX 5g Beetroot Juice & Greens (Beta vulgaris) - fresh freeze dried 4,000mg Cordyceps Mycelia (Cordyceps sinensis) rice grown -fresh freeze dried 500mg Reishi Mushroom Mycelia (Ganoderma Lucidum) fresh freeze dried 300mg Wheat Grass Juice (Triticum aestivum) - fresh freeze dried 125mg Ginger Rhizome/Root (Zingiber officinale) - fresh freeze dried 50mg Cayenne Fruit (Capsicum annuum) - fresh freeze dried 25mg Warnings:Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool, dry place.