100% freeze-dried Rhodiola Extract - no fillers, binders or other additives. PHYTOFRESH After harvesting, TERRANOVA’S phytoFRESH fresh freeze-dried botanicals are cleaned, immediately flash-frozen and then freeze-dried. Unlike standard drying methods (which can degrade important compounds and alter a plant’s delicate biochemical balance), fresh freeze-drying of plants actually helps protect both potency and balance (even retaining enzyme activity). Research shows that freeze-drying offers clear advantages over other drying methods in terms of activity and preservation of original plant constituents. Freeze-dried plants are more soluble and have superior shelf stability. Ingredients:1 CAPSULE TYPICALLY PROVIDES: Rhodiola Root Extract (Rhodiola Rosea) - freeze dried aqueous (warm water) extract 300mg Typical assay: 3% rosavins, 1% salidroside Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 75mg. Warnings:Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool, dry place.