Tart Cherry, Nettle & Turmeric Super-Blend is a botanical powdered combination of fresh freeze dried Montmorency Cherry (Tart Cherry), Nettle & Turmeric with Celery & Ginger. PHYTOFRESH After harvesting, TERRANOVA’S phytoFRESH fresh freeze-dried botanicals are cleaned, immediately flash-frozen and then freeze-dried. Unlike standard drying methods (which can degrade important compounds and alter a plant’s delicate biochemical balance), fresh freeze-drying of plants actually helps protect both potency and balance (even retaining enzyme activity). Research shows that freeze-drying offers clear advantages over other drying methods in terms of activity and preservation of original plant constituents. Freeze-dried plants are more soluble and have superior shelf stability. Ingredients:½ TEASPOON (APPROX. 2.5g) TYPICALLY PROVIDES: PHYTOFRESH COMPLEX 2.5g Montmorency Tart Cherry (Prunus cerasus) - fresh freeze dried 1250mg Nettle Leaf (Urtica dioica) - fresh freeze dried 500mg Turmeric Root (Curcuma longa) - fresh freeze dried 350mg Celery Stalk & Leaf (Apium graveolens) -fresh freeze dried 300mg Ginger Rhizome/Root (Zingiber officinale) - fresh freeze dried 100mg Warnings:Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool, dry place.