Magnesium Calcium 2:1 Complex with MAGNIFOOD blend including Green Barley Grass, Avena Sativa, Nettle & Ginger MAGNIFOOD The holistic innovation developed by Terranova utilises whole, unadulterated, phyto-rich foods and botanicals, many of which are fresh freeze-dried. Each MAGNIFOOD ingredient has been carefully chosen to fulfil one or more functions including a) enhancing the bioavailability, utilisation and/or function of the product’s other ingredients; b) providing synergistic enzymes and co-factors which support the product’s micronutrient content; c) increasing the product’s overall nutritional activity; d) protecting the ingredients from oxidative damage and enhancing the product’s stability; e) supporting the product’s functions/applications. PHYTOFRESH Research shows that fresh freeze-drying of plants is typically superior to other drying methods in retaining potency and preserving the plant’s original biochemical complexity. Fresh freeze-drying also offers high solubility (assisting absorption) and greater shelf stability. Ingredients:4 CAPSULES TYPICALLY PROVIDE: Magnesium (as oxide, citrate) 500mg Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 472mg MAGNIFOOD COMPLEX 450mg PROVIDING: Stabilized Rice Bran 150mg Green Barley Grass (Hordeum vulgare) 75mg Nettle Leaf (Urtica dioica - fresh freeze dried) 50mg Ginger Rhizome/Root (Zingiber officinale) - fresh freeze dried 50mg Green Oat Seed (Avena sativa) - fresh freeze dried 50mg Alfalfa Flower & Leaf (Medicago sativa) - fresh freeze dried 50mg Horsetail Spring Shoot (Equisetum arvense) - fresh freeze dried 25mg Calcium (as carbonate, citrate) 250mg FOS (fructo- oligosaccharides) 50mg . Warnings:Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool, dry place.