For all the family, a unique complex of Food-Grown Vitamin C & Bioflavonoids. Being in Food-Grown form, our Vitamin C provides firm support without the necessity for high doses. Required for immunity, support post-exercise, energy, mood, iron absorption, antioxidant protection, skin, collagen formation and oral health (teeth and gums). Ingredients:Vitamin C 350mg 440 Bioflavonoids 160mg N/A Energy, fat, protein, carbohydrate Negligible\"Warnings:If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.