Together\'s special, vegan, plant-based vitamin D3 is produced from lichen. The lichen is from North America and thrives in remote, cool, mountainous climates where the air is clean and pure. Its a small and unique organic species that contains the only plant-based source of vitamin D3. Together\'s lichen comes from a designated and sustainable growing site where its allowed to fully re-grow in areas that have been harvested. Together\'s plant-based, vegan, vitamin D3 is the bodys preferred active form. This means its easily absorbed, and Together have also added a base of coconut oil to further enhance D3 absorption and assimilation of this essential, fat-soluble vitamin. Key Highlights: Bioactive vegan plant source Vitamin D3 1000iu active Vitamin D3 In a base of coconut oil for improved absorption Sustainably harvested from wild grown lichen Certified vegan Free from WHEAT, YEAST, GLUTEN, SOYA Free from MILK products (LACTOSE) Non GMO Pregnancy safe Gentle on the stomach Manufactured to ISO / GMP / BRC accreditation 100% plant based vegecap may be split and powder mixed with food or drink. Ingredients:Coconut oil, Tapioca starch*, Plant cellulose, Lichen providing Vitamin D3. Vegecap (vegetable cellulose). *Non-GMO extract used to turn oil into powder. Warnings:One to two capsules daily as a food supplement with or without food. Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Best before: See base. Please be aware that the colour and consistency of this food product may vary. Vegecaps may be split and contents mixed with food.