TerraNova Astragalus, Elderberry and Garlic Complex capsules boost immunity to protect against infection. The TerraNova philosophy embodies total wellbeing and utilizes the inherent wisdom of the Earth to nourish and to heal. Through the concentrated synergy of their formulations, TerraNova demonstrate a scientific, yet holistic, approach to product development. Each TerraNova nutritional product is enhanced with its own synergistic complex of whole, unadulterated and enzymatically-active botanicals and phytonutrient-rich foods known as MAGNIFOOD to enhance the bioavailability of the ingredients, to increase the product\'s micronutrients and to protect the ingredients from oxidative damage. Resistance Support Complex contains: Larch Tree Arabinogalactan - helps support the immune system and the microflora in the gut Astragalus - historic use is backed up by studies suggesting it may help boost interferon and white blood cell counts Elderberry Fruit - one of the most popular immune enhancing herbs with anti-viral properties Garlic - Sulphur compounds in garlic are active against a wide range of microbes Oregon Grape Root - wide activity against numerous pathogens Stabilised Rice Bran - provides several nutrients to support the immune system Osha Root - has been used historically to maintain the health of the respiratory tract Maitake Mushroom - contains beta glucans which has remarkable immune supportive properties Dosage: Take one or two capsules daily with food. Ingredients:Two capsules provide: Larch Tree Arabinogalactan 250mg. Magnifood Complex 800mg providing Astragalus Root 350mg, Elderberry 150mg, Garlic Bulb 125mg, Oregon Grape Root 75mg, Stabilised Rice Bran 50mg, Osha Root 25mg and Maitake Mycelia 25mg.